Tennis players are required to move quickly and efficiently on the court. Therefore, they don’t want to lose balance and expose themselves to injuries. Slipping in tennis is a frustrating thing. It can make you…
Plantar fasciitis is one of the most severe foot pain. It comprises inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes…
To play tennis, it is highly recommended to wear tennis shoes designed specifically to play on the courts. We have an article on that. If you want to use your running or walking shoes to…
When it comes to playing tennis, we always look at what the most successful professionals do. And all of them wear tennis shoes when training or playing matches. There is a reason why they don’t…
Playing tennis starts by watching your favorite players on the TV, or your local champions in a school tennis competition. At least, that is how I started playing, mimicking my favorite player Rafa Nadal with…
