Each surface requires specific tennis shoes to perform the best. Clay courts are slow but allow you to slide comfortably with no worries. Most of the injuries encountered in tennis do not happen on a…

Each surface requires specific tennis shoes to perform the best. Hard courts are usually made of cement which makes the ball bounce quickly. In addition, moving on hard courts is not easy and needs skill…

Achilles Tendonitis is a nightmare for sportspeople, just like plantar fasciitis or bunions. Runners sometimes experience an inflammation in the Achilles tendon causing huge pain and the inability to exercise. To solve the problem, you…

Comfort is a key component to playing at your best level on a tennis court. Otherwise, playing becomes unpleasant and your focus shifts to your shoes being bad and uncomfortable, which leads to bad sensations…

When it comes to choosing tennis shoes, the right fit is crucial for optimal comfort and performance, but should tennis shoes be tight or have a more relaxed fit? Finding the right balance between a…